Julia M: “Elizabeth is a holistically minded, approachable and intelligent dietitian. She always meets me right where I am and has been pivotal in my intuitive eating journey. The Telehealth visits are so convenient and have allowed me to continue meeting with her after moving cities. She emphasizes the importance of self kindness, weight inclusivity, and really has helped me see nutrition in a new light. Very grateful and could not sing her praises more.”
Elizabeth M: “I am so thankful to have found Elizabeth. I've worked with her for close to six months now and it has changed the way I think about my body and food. I've tried other dietitians and nutritionists who generally just gave me suggestions that weren't very personalized. It took a lot of joy that I would normally derive out of cooking and eating. Elizabeth's approach to nutrition counseling is centered around intuitive eating and the whole person. She's taken so many negative emotions and shame out of the equation for me with her weight inclusive approach. For the first time, I feel like the progress I'm making is sustainable, even in a very stressful and busy time of my life. Her approach is also built on science, which was important for me, as I struggle with autoimmune disorders and inflammation. She has been so prepared for each meeting (telehealth, which is extra convenient!) and brings evidence-based strategies for me to build into my routines and the results really have changed my life! I'm just really thankful I took the leap and started seeing her!”
Maggie S: “I really enjoyed working with Elizabeth to improve my understanding of nutrition! She helped me learn more about how nutrition connects to PCOS, how to shop for and make diverse meals, and reflected on my relationship to food and body image. The Telehealth program we met through was easy to navigate and free with my insurance. I am so thankful for her support and feel more confident than ever on how to feed and nourish my body so I can feel my best!”
Caroline F: Elizabeth is an amazing Licensed and Registered Dietician. I have been seeing her via telehealth for a little over 6 months to help me manage PCOS symptoms. I saw her for ~5 months prior to her being able to accept my insurance and it was so worth it! Now that she can accept my insurance it is even BETTER!! Liz has helped me increase my energy levels and build up healthy habits in sustainable ways. I highly recommend working with her!
Faith M: She is very good at going in depth about a multitude of topics and make sure it pertains to you as an individual. Very understanding and thinks outside of the box to help!
Taylor C: She is very knowledgeable and comfortable person to go on this journey with! I highly recommend. I have made so much progress in such a short period of time with my relationship with food.
Genna C: Elizabeth is kind, easy to work with, very prompt with communication, and accommodating to schedule with. She was SO helpful with understanding my body and how to properly fuel it. I left our sessions feeling very heard and understood. She helped so much with body image and my health-both physical and mental.
Eric D: My initial consultation with Ms. Elizabeth was an experience I eagerly anticipate continuing. She provided a solid foundation, addressed all my questions, and established attainable goals. If you are seeking positive change, I highly recommend starting here! I feel incredibly motivated to embark on this journey, primarily due to her expertise in her field, coupled with real-world examples that highlight the importance of allowing your body to feel happy and maintaining a comfortable state. Invest in yourself and begin this journey now!
