Prevent injuries, boost performance, and hit PRs.

1:1 Nutrition Coaching for Runners

1:1 Nutrition Coaching for Runners

What's included: 

  • Weekly 45 minute video calls (6 or 12 week program options) with a Registered Dietitian

  • Unlimited secure messaging support from your dietitian

  • Personalized nutrition coaching, resources, supplement recommendations, and educational materials (lifetime access)

  • Nutrition plans specific to events you are training for 

  • Body image support 

  • Access to discounts and coupons from your dietitian’s favorite brands

Testimonials:

Brennon F

“Elizabeth is the best in the game! She helped coach my nutrition through training for a new half marathon PR. I crushed my goal time! The most important part through that experience is that she helped me to feel more prepared and confident in my plan come race day. Couldn’t recommend her enough!”

Kaitlyn T

“Elizabeth was AMAZING to work with. She helped me prepare for my half marathon and I did the 12 week program. She gradually helped me make better choices with my nutrition so that I could maintain a healthy and balanced eating. Highly recommend her!!”