Services

Note about pricing: Harvesting Nutrition LLC is now in network with most major insurance companies! We also offer private-pay & sliding scale rates as needed. To check your insurance benefits & schedule your initial assessment, click the link below.

FREE Consultation Call

(15 minutes)

During this call, I will ask a series of questions to gauge whether or not both of our goals align and determine if this is an appropriate level of care for you. I will make a recommendation on services that I can provide and & I will of course leave room for you to ask questions as well!

1:1 Nutrition Counseling - Initial Assessment

(90 minutes)

During this one and a half hour initial assessment, we will cover your past food & nutrition history, any relevant medical history, lifestyle, and goals. This initial consultation can either stand alone if you have any specific topics or questions you would like to cover, or if follow-up appointments appointments are something that you are interested in - this initial session provides the necessary building blocks to form a good coach-client relationship.

1:1 Nutrition Counseling - Follow-ups

(45-60 minutes)

Follow-up appointments are provided for past clients who have undergone an initial assessment and would like further advice, accountability with goals, or would like to explore any additional topics. Follow-up appointments can be scheduled as needed or we can set up regularly scheduled appointments that work with your availability and lifestyle.

1:1 Performance Nutrition Coaching Program for Runners

(6 & 12 week options, 45 minute weekly calls)

A personalized, high-touch, performance nutrition coaching for beginner-advanced runners looking to improve strength, speed, endurance, recovery times and prevent injuries. 

Meal Support Sessions

(30 minutes)

These sessions will be held with current clients who struggle with: an eating disorder and/or those who hold extreme fear, anxiety, and guilt around eating specific foods. This service is also for past clients who would like continued/additional support, want to catch up or brush up on topics covered previously, or are now struggling with new fears around food. These sessions will be as structure or as casual as the client prefers/needs. The client and dietitian will both eat a meal or snack together and discuss the experience in detail. 

Trainings & Speaking Engagements for Workplaces

(30-60 minutes)

If you or your workplace, organization, or club, are looking for education/training on the topics of general nutrition information, intuitive eating, eating disorders, body diversity - look no further! I offer 30-60 minute training covers topics such as these and so much more!